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    October 22

    X-MAN



       

    哇哈哈哈哈哈哈哈。

    11:48 PM | Add a comment | Read comments (8) | Permalink | Blog it | 生活
    October 18

    PC肌啊！！哈哈

     

        很多女人能体会到一次性交中多次性高潮的感受，在达到最终性高潮之前，她们甚至能一直保持着性欲被激发的高峰状态。男人则不同。但近来有报告表明，多次性高潮在男性中是可能的。不过，具备这种能力的必要条件是，男人要有健壮的PC肌（耻骨尾骨肌），并且要有第一次高潮完成后不必非停下来不可的意识，同时还要有强壮的体格。

        大部分男人都认为自己获得性高潮的过程是直线状的，所以在性爱过程中，更关心的是如何控制自己的行为，以便让妻子高潮迭起。不过，美国性学家马斯特斯和约翰逊在研究中发现，正因为性高潮与射精不完全重合，所以男性也可能获得多重高潮。

        男性获得多次性高潮，要点在于不把性体验的焦点集中在射精上。非射精性高潮的标准是阴茎节律性收缩，但比射精时的收缩略显微弱，收缩次数仅有几次。做到了这一点，男性也很容易达到重新性唤起。

        大多数男子在成长过程中接受的性教育是，只有射精才是男人真正的高潮，正是这些片面的想法，导致他们放弃发现和训练自己不射精达到高潮的能力。从医学角度看，男性性高潮并不等同于射精，那种仅把射精的那一刻作为性爱最终目标的做法，难免会让自己的性生活过于疲倦、乏味。

        其实，射精与性高潮并非一回事。美国性学家马斯特斯和约翰逊在《人类性反应》一书中提到，一方面，当相关附属性腺尚未发育好时，部分处于青春期的男孩可在自慰时有不伴射精的高潮出现。另一方面，成年男子也可以在根本没有性活动和性高潮的情况下射精，如遗精，因受惊吓、剧烈运动或触电时而射精。这些情况都属于性高潮与射精分离。

        了解射精与性高潮并非一回事后，男人应当多做尝试，从而获得多重高潮。要获得多重高潮，健壮的PC肌必不可少。但是，健壮的PC肌不是与生俱来的，因此，后天的锻炼便很重要。

        要锻炼PC肌，首先要找到自己的PC肌位于什么地方。如果你不能确定，那么试试在小便时你能否在中途突然停止尿液的射出，找到你的PC肌，你可以控制小便的流出。在远古的东方道教中，这种方法又叫提肛法。因为显而易见的，当你在控制尿液流出时，你的肛门是收紧的。试着做十至二十次控尿法，如果二十次后你的PC肌感觉疲惫，那么你的PC肌是很衰弱的。

        做完二十次以后，牢牢的控制住尿液的流出，并尽量延长时间。在刚开始练习的时候，你会发现这很困难，因为那时你的射精肌还不够强壮，经过几个月的练习后，你的PC肌得到了大大的加强，到时你会觉得，要想控制住射精的欲望已不再是难事。你的性持久力已非昔日可比。

        需要注意的是，刚开始一周内，在做了三十次放松和收紧的练习后，应有三十秒的间歇。每天不要超过六十至九十次该练习。

        练习后，你会感觉PC肌的加强，因为血液的循环得到了改善。 接下来，你可以每天做此类放松和夹紧运动几百次，直到精疲力尽为止，一般的人在几个月的训练后可以每天做到七百次。由此，你会感到每个清晨，阴茎的勃起是如此的有力。

    11:55 PM | Add a comment | Read comments (6) | Permalink | Blog it | 生活
    October 14

    All work and no play makes jack a dull boy.

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    11:45 PM | Add a comment | Read comments (4) | Permalink | Blog it
    October 12

    Blue night


    　　因为压活儿，晚上心情极度郁闷，硬着头皮和客户沟通后，客户竟然比较满意？真的吗？真是柳暗花名啊，啊门，心情又变好了。

    　　When the blue night is over my face
    　　on the dark side of the world in space
    　　when i'm all alone with the stars above
    　　you are the one i love

    12:26 AM | Add a comment | Read comments (3) | Permalink | Blog it | 生活
    October 11

    您会万福哟~

    星星到底是没送出去啊。
    2:07 AM | Add a comment | Permalink | Blog it | 生活
    October 05

    Three days in beijing


















    How many place do you know from those pictures? :)
    6:51 PM | Add a comment | Read comments (6) | Permalink | Blog it | 旅游